The Sound of Sleep: How Different Frequencies Help You Relax and Rest
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The Sound of Sleep is a comprehensive guide to understanding how different sound frequencies can transform your sleep. Drawing from neuroscience, ancient solfeggio tones, modern case studies, and practical tools, this book aims to be your ultimate resource for using sound to achieve deep, restful, and healing sleep.
The Sound of Sleep is a comprehensive guide to understanding how different sound frequencies can transform your sleep. Drawing from neuroscience, ancient solfeggio tones, modern case studies, and practical tools, this book aims to be your ultimate resource for using sound to achieve deep, restful, and healing sleep.
Pages
15
Size
20.6 MB
Length
15 pages
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